Are you seeing CBD oil everywhere? If so, you’re not imagining things. One in three Americans now uses CBD. There are many reasons why more people are trying CBD. There are many CBD oil benefits. Most people use CBD to feel better and calm the mind. Others may also use CBD to improve their sleep and more.
Have you decided to take CBD? If so, you’re likely shopping around for the best product and researching all about this cannabinoid. It’s also important to take the right dosage. Here, we will discuss everything you need to know about the ideal CBD oil dosage and how to find the right one for you.
The Severity of Your Condition
Before we continue this segment, it’s best to remind readers that CBD is only confirmed to treat very few ailments. As of now, CBD oil is really only confirmed to treat epilepsy and similar complications linked to that ailment.
This doesn’t mean CBD can’t improve other physical and emotional ailments, research just hasn’t proven that it can. So if you’re feeling stressed and want an alternative to anti-anxiety medication, there’s nothing wrong with trying CBD.
In order to choose the best CBD dose based on your condition, you’ll want to measure the severity. For example, if you’re choosing a CBD oil dosage for pain, you’ll only need a low dose. But if your pain is severe, you’ll want to try a heavy dose.
Normal CBD Dose
What if your severity is on the middle scale? Then you should try taking the normal recommended dose. Most people prefer taking anywhere between 20-40 mg. You may take this dose only once a day or several times a day.
Keep in mind, all manufacturers will supply a minimum recommended CBD oil dose. Be sure to follow those recommendations first.
Calculating Based on Weight
If you want to be more specific, calculate your dose based on your weight. Don’t worry, this doesn’t involve a complex formula. Take a look at this simple chart for reference:
- 100 lbs: 10 mg – 60 mg
- 125 lbs: 13 mg – 75 mg
- 150 lbs: 15 mg – 90 mg
- 175 lbs: 17 mg – 105 mg
- 200 lbs: 20 mg – 120 mg
The first number represents a mild dose and the highest number represents a large dose. Try taking this dose once a day and increase, if necessary.
Are You Using Other Products?
While CBD is generally considered safe, it can interact with certain medications. Always ask your doctor if you’re a good candidate for CBD.
Pharmaceuticals are not the only medication that interacts with CBD. Even medical cannabis products can alter the potency of CBD oil. For example, if you’re prescribed THC oil, you may want to take a smaller CBD dose. You can also decrease your THC dose and increase the amount of CBD you take. Learn more on THC oil syringe and how to dose your THC.
Use the Right CBD Oil Dosage
If you’re curious to try CBD, there’s a lot you need to learn. The ideal CBD oil dosage is one of the most important aspects of taking the cannabinoid. You can choose to use the recommended manufacturer’s dosage or base your dosage on your weight. Don’t forget to consider other medications and cannabis products you may be using.
Continue reading our blog for more health advice!