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Today, over 31 million Americans have some form of eczema. This is a condition where your skin becomes inflamed and itchy, which can be very frustrating to deal with.
The unfortunate thing is, there’s no cure for eczema. However, there are ways to alleviate symptoms and feel better.
If you need eczema itch relief, then keep reading. We’ll give you several effective methods you can try.
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Cold Pack
Wondering how to get relief from eczema itching when you don’t really have anything in your house? A cold pack is ideal! Even if you don’t have one in the freezer, you can grab a bag of frozen peas or just wet a washcloth with cold water.
Whatever you use, hold it over the itchy spot for around 10 minutes to numb the area. Afterward, it should feel a lot better.
Hydrocortisone
You can get hydrocortisone either over-the-counter or as a prescription from your doctor. This medicine might be the best eczema itch relief solution, as it works fast.
However, you shouldn’t overuse it. Always follow the directions and use this steroid sparingly.
Oatmeal Soak
An oatmeal soak can provide eczema itch relief for your entire body. Fill a tub with warm water and add some ground oatmeal. Soak for 15 minutes.
Once you get out, make sure you hydrate your skin even further by applying a heavy-duty moisturizer.
Hemp Balm
This is a more unconventional way to treat eczema, but there’s been promising research that shows hemp (or CBD) can help with skin conditions. Thanks to the 2018 Farm Act, products made from hemp are 100% legal across the US, so you don’t have to worry about getting into legal trouble.
The benefits of using hemp balm include a possible decrease in itching, redness, and irritation. It might also increase the time between flare-ups so you go for longer without the more severe effects of eczema. So this might be the best itch relief cream for eczema.
Keep Busy
The feeling of itchiness can overwhelm you so it’s the only thing you’re thinking about. And because of this, you might feel like you have no choice but to scratch. But this will only irritate your skin further and can create open wounds that might lead to infections.
When you need something like eczema scalp itch relief, keep yourself busy. Play video games, do your nails, start knitting or crocheting, etc. Not only will these activities take your mind off your eczema, but they’ll also keep your hands busy so you can’t scratch as much.
Get Quick Eczema Itch Relief
If you’ve been looking for eczema itch relief, then we’ve got you covered. From cold packs to hemp balm, there are several ways to get fast itch relief for eczema. The next time you get a flare-up, just give one (or several!) of these methods a try!
To read more on health and wellness, make sure you check out the rest of our blog.
